Category: Asthma

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Amber shows some belly breathing techniques

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Sometimes all you need to relax and calm down is to focus on taking deep breathes. Watch as Amber shows us some techniques for deep belly breathing. About Your Lungs and Respiratory System What's something that you ...

Callie copes with Vocal Chord Dysfunction (VCD)

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Callie shows some breathing techniques and ways to cope with Vocal Chord Dysfunction (VCD) and Stress. Callie's VCD was a result of her asthma. People who have asthma might cough or wheeze, two sounds that come fro...

Callie Copes with Stress

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Callie talks about ways that she has learned to cope with stress. Her vocal chord dysfunction was significantly affected by her levels of stress. Listen to how she has learned to harness her stress levels. Everybod...