Category: Stress & Anxiety

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Keeping up with taking medication – Kids4Kids videos from Mott Children’s Hospital

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Living with a chronic illness often means taking medication...sometimes, a lot of medication. In this video, patients from C.S. Mott Children's Hospital talk about their experiences keeping up with complicated medicin...

Taking responsibility for your medical care – Kids4Kids videos from Mott Children’s Hospital

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What can children and adolescents do to "take care of business" as it relates to managing their health care? Teens from Mott Children's Hospital offer their own experiences and advice about how to take responsibility ...

Tips for siblings of kids with serious illness – Kids4Kids videos from Mott Children’s Hospital

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What's it like be a sibling to a child living with a serious illness? In this video, siblings of some of the patients at C.S. Mott Children's Hospital offer their perspectives and advice for other kids learning to adj...

Help from friends and family – Kids4Kids videos from Mott Children’s Hospital

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Kids at C.S. Mott Children's Hospital talk about the important role their friends and families play in supporting them during treatment or living with chronic illness. ABOUT KIDS4KIDS: Children can be the best tea...

Adjusting to the reality of your diagnosis – Kids4Kids videos from Mott Children’s Hospital

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Coming to terms with the realities of chronic illness or a new medical diagnosis can be difficult. In this video, kids from C.S. Mott Children's Hospital talk about what worked for them to "keep it real" while adjusti...

Support for families going through treatment – Kids4Kids videos from Mott Children’s Hospital

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Families of children undergoing medical treatment often find themselves coming to terms with feeling okay about accepting help and resources. In this video, families of patients from C.S. Mott Children's Hospital talk...

7 WEST Harlem Shake

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While being in the hospital can be stressful, the patients and staff on & West at Kosair Children's Hospital have found a way to break through the monotony. The Coping Cart at Kosair Children’s Hospital is desi...

7 WEST Music Video

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Children on the Pediatric Oncology Unit of Kosair Children's Hospital (7 West) show their love and appreciation for the quality of care they receive from their physicians, nurses, child life workers, music therapists,...

Nashawnte gives tips to overcome fears of sedation

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Nashawnte is a 9 year old diagnosed with pancreatitis. When her pancreatitis flairs up she has a lot of pain and has to go to the hospital. Sometimes she has to have an NJ tube inserted which requires sedation. She's ...

Amber shows some belly breathing techniques

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Sometimes all you need to relax and calm down is to focus on taking deep breathes. Watch as Amber shows us some techniques for deep belly breathing. About Your Lungs and Respiratory System What's something that you ...

Dominique talks about dealing with fear and cancer

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Dominique helps us understand the fears of cancer and explains ways in which he deals with fear. What Is Fear? Fear is one of the most basic human emotions. It is programmed into the nervous system and works like an...

Hayley copes with burn wounds

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Hayley was in an accident that caused severe burns. Here she talks about how she deals with dressing changes and also teaches us how to relax. From kids washing up under a too-hot faucet to an accidental tipping of...

Callie copes with Vocal Chord Dysfunction (VCD)

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Callie shows some breathing techniques and ways to cope with Vocal Chord Dysfunction (VCD) and Stress. Callie's VCD was a result of her asthma. People who have asthma might cough or wheeze, two sounds that come fro...

Callie Copes with Stress

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Callie talks about ways that she has learned to cope with stress. Her vocal chord dysfunction was significantly affected by her levels of stress. Listen to how she has learned to harness her stress levels. Everybod...

Anne introduces Relaxin’ Jackson to help kids cope with stress

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Anne and her dad give tips on relaxation through their friend Relaxin' Jackson! Everyone has feelings of anxiety, nervousness, tension, and stress from time to time. Here are 5 ways to help manage them. Become ...