Category: Stress & Anxiety

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Keeping up with taking medication – Kids4Kids videos from Mott Children’s Hospital

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Living with a chronic illness often means taking medication...sometimes, a lot of medication. In this video, patients from C.S. Mott Children's Hospital talk about their experiences keeping up with complicated medicin...

Taking responsibility for your medical care – Kids4Kids videos from Mott Children’s Hospital

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What can children and adolescents do to "take care of business" as it relates to managing their health care? Teens from Mott Children's Hospital offer their own experiences and advice about how to take responsibility ...

Tips for siblings of kids with serious illness – Kids4Kids videos from Mott Children’s Hospital

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What's it like be a sibling to a child living with a serious illness? In this video, siblings of some of the patients at C.S. Mott Children's Hospital offer their perspectives and advice for other kids learning to adj...

Help from friends and family – Kids4Kids videos from Mott Children’s Hospital

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Kids at C.S. Mott Children's Hospital talk about the important role their friends and families play in supporting them during treatment or living with chronic illness. ABOUT KIDS4KIDS: Children can be the best tea...

Adjusting to the reality of your diagnosis – Kids4Kids videos from Mott Children’s Hospital

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Coming to terms with the realities of chronic illness or a new medical diagnosis can be difficult. In this video, kids from C.S. Mott Children's Hospital talk about what worked for them to "keep it real" while adjusti...

Support for families going through treatment – Kids4Kids videos from Mott Children’s Hospital

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Families of children undergoing medical treatment often find themselves coming to terms with feeling okay about accepting help and resources. In this video, families of patients from C.S. Mott Children's Hospital talk...

Amber shows some belly breathing techniques

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Sometimes all you need to relax and calm down is to focus on taking deep breathes. Watch as Amber shows us some techniques for deep belly breathing. About Your Lungs and Respiratory System What's something that you ...

Callie Copes with Stress

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Callie talks about ways that she has learned to cope with stress. Her vocal chord dysfunction was significantly affected by her levels of stress. Listen to how she has learned to harness her stress levels. Everybody g...

Anne introduces Relaxin’ Jackson to help kids cope with stress

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Anne and her dad give tips on relaxation through their friend Relaxin' Jackson! Everyone has feelings of anxiety, nervousness, tension, and stress from time to time. Become a relaxation expert. We all think we k...