Tag: breathing

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Callie copes with Vocal Chord Dysfunction (VCD)

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Callie shows some breathing techniques and ways to cope with Vocal Chord Dysfunction (VCD) and Stress. Callie's VCD was a result of her asthma. People who have asthma might cough or wheeze, two sounds that come from t...

Callie Copes with Stress

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Callie talks about ways that she has learned to cope with stress. Her vocal chord dysfunction was significantly affected by her levels of stress. Listen to how she has learned to harness her stress levels. Everybody g...

Anne introduces Relaxin’ Jackson to help kids cope with stress

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Anne and her dad give tips on relaxation through their friend Relaxin' Jackson! Everyone has feelings of anxiety, nervousness, tension, and stress from time to time. Become a relaxation expert. We all think we k...