Victoria has had a tough time eating and a bit of a fear of swallowing things. Watch as she walks us through how she conquered her fears and is now successfully able to eat full meals.

There’s a lot of discussion these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit.

Being fit is a way of saying a person eats well, gets a lot of physical activity (exercise), and has a healthy weight. If you’re fit, your body works well, feels good, and can do all the things you want to do, like run around with your friends. Learn more about being a fit kid!